Thursday, January 10, 2013

vegetable quiche


Ingredients:
9 inch deep dish pie shell
3 large eggs
¾ c Dream Blends Almond, Cashew, and Hazelnut Drink Original unsweetened enriched
4-6 c spinach
½ c chopped red onion
2 MorningStar Farms Veg Sausage Patties chopped
½ c zucchini squash chopped
1 c cherry tomatoes sliced
¾ sliced carrots
1/2 cup grated cheese
Olive Oil, salt, pepper, pkg. of raw stevia, basil, thyme, and vegetable seasoning.

Preparation: 
Pre-heat oven to 350 degrees.
Prick pie shell with a fork, cover the edges with foil, pre-bake in oven 10-15 minutes.

Cool shell. Steam/sauté veggies and sausage in a sauce pan in olive oil over medium to low heat. Allow to cool.

Combine eggs, milk, and 1/3 c of cheese. Fold veggies into the egg mixture. Pour into cooled pie shell. Bake covered at 350 for 40 minutes or until center is solid. Turn oven to broil. Sprinkle remaining cheese on top. Return to oven for 1-3 minutes, or until cheese bubbles and browns. Remove. Cool on rack. Serve.

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