New Challenge...Oct. 1 "30 Day Abs". Will your abs look like a wash board in 30? No promises, no lies. However, with a balanced diet, some strength training and cardiovascular exercises, it should look better!
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Saturday, October 5, 2013
30 day ab challenge...
Honest words: I didn't make it 7 days before running. I was hoping to take off two weeks. I do promise not to run everyday. How's that?
New Challenge...Oct. 1 "30 Day Abs". Will your abs look like a wash board in 30? No promises, no lies. However, with a balanced diet, some strength training and cardiovascular exercises, it should look better!
New Challenge...Oct. 1 "30 Day Abs". Will your abs look like a wash board in 30? No promises, no lies. However, with a balanced diet, some strength training and cardiovascular exercises, it should look better!
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