Showing posts with label egg whites. Show all posts
Showing posts with label egg whites. Show all posts

Wednesday, January 9, 2013

sweet potato pie

Baked Sweet Potato

Ingredients:
1/4 cup butter (half stick), softened
2 eggs, separated
1 cup Baking Splenda
3/4 cup Dream Blends Almond, Cashew, & Hazelnut drink, unsweetened enriched
1 1/2 cups baked sweet potatoes
1 teaspoon vanilla extract
1/2 teaspoon nutmeg
1/2 teaspoon all-spice
1/4 teaspoon ginger
1 unbaked 9-inch pie crust

Directions:
1. Preheat oven to 350 degrees F. Prick pie crust with a fork and cover edges with foil. Bake 5-10 minutes until lightly browned. Remove. Cool.
2. Cream butter and sugar with an electric mixer. Beat until blended then add egg yolks and beat.
3. Scoop potatoes out of skin; combine with vanilla, milk, nutmeg, allspice, and ginger.
4. In a separate bowl, beat the egg whites. When foamy, slowly add 1/4 cup sugar and beat until stiff. Fold into the sweet potato mixture.
5. Place in pie crust and bake about 40 minutes until firm.


Happy New Year!

Wednesday, July 4, 2012

sweet potato belgian waffle


1/2 c oat flour
1/3 c egg white
1/3 c sweet potato
1/3 c lime soda
1/2 t vanilla
1 pkg stevia
pinch of cinnamon
pinch of nutmeg

blend until smooth. pour about a cup of batter onto hot, waffle iron. check for readiness. serve with hot syrup.