broccoli, mushroom, and rice bake

Ingredients:
½ block extra firm tofu
(release water)
cubed

Tofu seasoning bag: 1 t each: rosemary, 

garlic powder, onion powder, black pepper, 

ranch seasoning, salt, old bay season, 

and dried parsley. 

¼ c soy flour

¼ corn starch

½ c shredded Colby cheese

½ c shredded sharp cheddar cheese

1 c sliced mushrooms, sauteed

1 ½ c uncooked brown rice

2 c steamed broccoli

1 small diced onion

1 T minced garlic

1 T olive oil

Cream Sauce:

¼ c shredded Colby

1 c non-dairy milk

1 c water

½ stick butter or margarine

¼ c all-purpose flour

1 t salt

Preparation:

Cook rice per instructions. Season, flour, and fry tofu in oil. Drain. Saute mushrooms. Set aside. Saute onion and garlic, then add butter, flour, milk, water, and cheese. Season. Layer rice, tofu, mushrooms, broccoli, and sprinkle cheese. Repeat and finish with shredded cheese on top. Bake in a corning or glass dish, covered with foil at 350 degrees for 45 minutes. 

vegetarian pizza on multi-grain crust

Ingredients
1 T olive oil
1 T sugar
1 t salt
3/4 c warm water
1 pkg active dry yeast
1 c whole wheat flour
1 1/2 c all purpose flour
oil
1/2 c all purpose flour for kneading

Toppings: Eggplant, Onion, Mushroom, Spinach, Pasta Sauce, Havarti Cheese,

Preparation
Mix ingredients. Sprinkle with oil. Cover dough and place in a warm draft free place to rise for 1-2 hours. Check every 30 minutes.

Preheat oven to 450 degrees. Roast vegetables separately. Season to your desired taste. Pour dough onto counter. Divide in half. Makes 2-12 inch crusts. Press your dough onto pizza pan. Pre-bake for 5 minutes. Watch. It should rise. Spread sauce and vegetables. Bake for 5-10 minutes. Place cheese on top. Bake an additional 10-15 minutes or until cheese is melted.