Chickpea Salad Sandwich (spread)

Although the title says "sandwich" you can use chips or crackers to dip and scoop.  Over the holiday spent in San Antonio, my nieces enjoyed it in bite sized sandwiches as well as a dip with chips!

Ingredients

3/4 c. dried chickpeas preferred (but canned is fine)

1/4 c. diced celery

1/4 c. diced onion

1/8 c. minced carrot

1/8 t. cumin powder

1/8 t. salt

1/8 t. ranch powder seasoning (opt.)

1/8 t. cracked or table pepper

1/8 t. onion powder

a few dashes dill weed. 

2-4 T. mayo or whipped salad dressing

1 t. ranch dressing

Directions: Soak dry chickpea or garbanzo beans in an 1" above grain-line, of cold water, in covered dish, pot, or bowl, for 6-12 hours.  Rinse, put into a pot of cold water, just an inch above chickpeas.  You will notice the size increase from dry to 'bloomed'.  Bring pot to a boil, reduce heat to simmer or low and cook peas from 1.5 to 2 hours.  Test for fork tenderness.  Remove from heat, rinse in cold water, strain in a sift or colander.

If you use canned peas, rinse thoroughly, let dry for about an hour before use.

Pour peas into a large mixing or prep bowl, mash with fork or potato masher.  It is okay to blend but take caution with your chopper/processor to avoid over blending.  If you prefer a 'bite' mash peas.

Add your spices, mayo/dressings, mix with a fork.  Chill.  Serve.

***(add any other vegetables you choose, but if they generate water, i.e. tomatoes or cucumbers, add them into salad only for immediate use)

arancini (rice balls)

Arancini (Rice Balls)

Recipe:

2 c. of cooked, room temperature brown rice

2-4 oz. cheese (2 slices of Havarti Cheese)

½ c Quorn grounds

½ c salsa or crushed tomatoes

½ c green peas

Garlic powder, salt, pepper, Italian Seasoning, parsley

1 egg yolk

2 T butter

1 T oil

Oil for frying

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Coating:

1/3 c oat flour

½ c ground whole wheat cracker crumbs

1 egg white

1 T water

Heat grounds with salsa, oil, and seasoning. Stir in peas and reduce heat.

Mix cheese with rice over low heat with butter. Season the rice to taste. Allow to cool. Stir in yolk.

Mix egg white and water.

Using a half cup measurement, scoop full of cheese rice mixture. Form a bowl and spoon in 2 teaspoons of filling. Close up the rice mixture into a ball. Roll in flour, then in egg white mixture, and lastly coat in cracker crumbs.

Place on waxed paper on a plate and repeat until all rice is gone. Set plate of rice balls in refrigerator and allow them to firm.

*Served with sauteed green beans (or salad) and fried mozzarella cheese sticks with sauce.

These stuffed treats are traditionally filled with meat. I opted for the vegetarian route. They came out wonderfully. I used a pot of oil instead of my deep fryer. I have come to rely very heavily on my deep fryer with measures the heat of the oil. I'd suggest that you heat the oil to near smoke point, then reduce. 

Trial and error is always best.

Do enjoy!