Oat flour is quite heart healthy nutritious, but it’s so
expensive to buy. Here’s a solution! Purchase a canister or package of oats
then pulverize them in your coffee grinder or blender. I have in the past used
a blender and found it up to the task of making flour. If you want better, make
an investment in a coffee grinder. I have never ground any beans in my grinder.
I mostly use it for oats and flax seeds.
From oat flour I have made: Belgian waffles, dry coatings
for fish and tofu, along with bulking up meal shakes.
Try it and enjoy!
No comments:
Post a Comment