Thursday, March 20, 2014

asparagus bisque

1 lb. asparagus
2 T. coconut oil
1 T. minced garlic
1/4 c. chopped red onion
black pepper, seasoned salt

Cut asparagus into 1-2 inch pieces. In a saucepan, sautee ingredients on med-low heat, lightly season, and cover. Occasionally check pan for tenderness. Blend vegetables, return to saucepan. Turn heat to medium/boil, and then gradually add water two cups at a time. Simmer on low for 20 minutes.  Season to taste.

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