I finally put the boots (running shoes) on the ground and
pulled out 13.1 miles. It was tough, definitely a mind over matter. It took
shortly under three hours if you count the water refills and lavatory stops.
I definitely would like to work on pulling that time down
some over the course of this year. I do feel like a met a huge challenge
head-on. Today was a schedule for mixed cardio of 10 miles on the cycle and a
six mile run. I just was feeling bored and lethargic just thinking about cycling
today. The mere thought was depressing. It was time for a challenge. I needed
something new. I definitely found that something new. LOL.
After a vivid 30 minute stretch and snack, I jetted home for
another snack and on to icing. I do feel like I may feel the burn tomorrow, and
it is a lower body day…ouch! We shall see, play it by ear.
MIND OVER MATTER!
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