3-4 Mini Carrots1/4 Granny Smith Apple
4-8 raw almonds
1/2 frozen banana
1 frozen pineapple ring
2 T raw oats
1-2 dashes of all spice
water
You will need a high powered blender. I use the Ninja Kitchen System, single serve cup attachment. Press ingredients into server cup, fill with water below the max capacity line. Blend until smooth.
This is a favorite for me. I often have it alone. This week, it was featured alongside brunch, a Tofu Bacon BLT.
No comments:
Post a Comment