crispy fried tofu

Ingredients

½ cup corn starch

½ cup soy flour

buttermilk and water

vegan egg

soy flour

seasoning: garlic, pepper, salt, parsley, Italian season

1-2 cups crushed corn flakes, that you can season your corn flakes, lightly 

thawed extra firm tofu, release water, cut into fourths, then eighths, then diagonally in half

oil for frying

Preparation

Mix the first four ingredients together into a light pancake-like batter. Season as you'd like. Crush cornflakes. Season tofu and shake off excess. Dip into batter and then coat with cornflakes. Fry until golden, but do not overcook.

I have used the portions for sandwiches and to just simply dash with hot sauce and honey. It's yours to do what you wish! Enjoy!

cauliflower wings & blueberry-oat-flax waffles (gluten free, vegan)

Vegan Wings & Waffles

Belgian Waffle Mix

1 c. soy flour

2 c. oat flour

1 T sugar

½ t salt
1 T flax/2 T hot water (flax egg)

1 T baking powder

1/2 c almond milk

carbonated water

2 T olive oil (you can season your griddle with 1, but add at least one to your batter)

1 t vanilla flavor

blueberries & maple syrup

Cauliflower Wings Batter

soy flour, corn flour, flax, hot water, vinegar, almond milk, soda, garlic powder, salt, pepper, oregano, basil, onion powder

Use soy flour or corn flour for dusting pieces after dipping them into the batter. Fry until golden brown.

You can pre-bake your cauliflower pieces but it is not necessary to achieve a tender on the inside, crunchy on the outside vegan wing that is oh-so-delicious!